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What to Expect When You’re Not Expecting: Raising Blended Families

Blended families are quickly becoming the new norm. While this is a fun and exciting chapter in your life, it is a completely new experience for you, your spouse, and the children you share. Unfortunately, it is almost impossible to prepare for such a big transition, since new feelings can emerge after the transition occurs. […]

The Power of the Magic 5 to 1 Ratio: A Positive Parenting Approach

Dr. John and Julie Gottman are world-renowned American psychological researchers and clinicians who have done extensive work on divorce prediction and marital stability for over 40 years.  In their research, they found that stable and healthy relationships have a “magic” ratio of 5 to 1. This means that they found that in healthy relationships there […]