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Group Therapy for Teenage Girls: Checking in on Girls Who Glow

Checking In with Girls Who Glow Girls Who Glow is Child & Teen Counseling's therapy group for teenage girls which launched in March 2021. So how’s it going one month in? In this Therapycast, Child & Teen Counseling Marketing Coordinator Brian Frith-Smith checks in with Marriage and Family Therapist Trainee Adriana Navarro Gonzalez. She, along [...]

The Magic Toolbox with Deborah Carlon Episode 1: The “STOP” Skill

Let the magic begin! Have you ever wondered how you could handle yourself more confidently in stressful situations? Or maybe your anxiety and impulsivity is keeping you from achieving your goals, or interfering with relationships? Sometimes we create unrealistic definitions of “happiness.” In our frustration to achieve our goals we end up becoming more depressed. [...]